So…..I did my workout at home today, alternately walking and jogging around my sitting room. I avoided the stairs today though😏.

It was more tedious than my outdoor workout because…

  • I didn’t have the distraction of nature;
  • My kids were excited to see me running around and kept bumping into me;
  • I had to almost physically restrain myself from stopping when i got tired.

Anyway, I kept going till I finished and I learnt I don’t need a workout video for when I resume work.

I just need to stay focused on my goal.

Fingers crossed.✌


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