Resumption

I resumed work today, unexpectedly. I thought I would resume tomorrow but found out I miscalculated, so, in the rush to make it to work in time, I didn’t have my walk this morning.

I also didn’t check my weight because I was so busy at work and tired afterwards, but for the first time in a long while, nobody told me “wow, leave is good, you’ve added so much weight”, and that’s great. If my weighing scale could see, it would see me sticking my tongue out at it 👅(in your face scale).

Something else, I drank just water today, no soda/carbonated drinks.

Anyhoo, I can’t walk anymore tonight, too tired to, but let me get some core exercises done before bed, after all, some exercise is better than no exercise.

Tomorrow is another day.

Oh, today is World Diabetes Day, go get tested.

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One Comment Add yours

  1. Good advice – some exercise is better than no exercise. I’m going to act on that.

    Liked by 1 person

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