I have failed in sustaining the tempo with which I started this journey, and I’m falling back to my old ways, drinking more soda and less water, eating junk and not being as active as I need to be.
I have felt guilt.
I have felt disappointed in myself.
Luckily, I haven’t gained back any of the weight I lost, but that’s only a matter of time.
My annual leave starts a few days from now, I plan to make it count, but first, I’m going to try to eat and drink clean again, so help me God.